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How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 394,264 |
Total duration: | 34788 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34788 minutes of Jogging
- 34788 minutes of Rock Climbing
- 34788 minutes of Swimming
- 34788 minutes of Walking
34788 minutes of regularly doing Mountain Biking will not only help you burn 394,264 calories but also raise your Metabolic Rate up to 397,230 kcal if you are a man and 396,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 394264 calories during your workout which is an equal amount of calories that are in:
- 4642 apples
- 15764 Carrot
- 1830 Doughnut
- 1074 Hamburger
- 1547 Candy bar (chocolate)
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