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How many calories do yo burn while 21 hours and 13 minutes of Mountain Biking?
Calories burned: | 438,510 |
Total duration: | 34393 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 34393 minutes of Canoeing
- 34393 minutes of Cycling
- 34393 minutes of Running
- 34393 minutes of Walking: moderate pace
34393 minutes of regularly doing Mountain Biking will not only help you burn 438,510 calories but also raise your Metabolic Rate up to 441,476 kcal if you are a man and 440,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 438510 calories during your workout which is an equal amount of calories that are in:
- 5163 apples
- 17533 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
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