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How many calories do yo burn while 20 hours and 56 minutes of Mountain Biking?
Calories burned: | 326,615 |
Total duration: | 32936 min |
Your weight: | 154.3 lbs |
32936 minutes of regularly doing Mountain Biking will not only help you burn 326,615 calories but also raise your Metabolic Rate up to 329,581 kcal if you are a man and 329,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 326615 calories during your workout which is an equal amount of calories that are in:
- 3846 apples
- 13059 Carrot
- 1516 Doughnut
- 890 Hamburger
- 1282 Candy bar (chocolate)
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