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How many calories do yo burn while 0 hour and 14 minutes of Mountain Biking?
Calories burned: | 171,439 |
Total duration: | 30254 min |
Your weight: | 40 kg |
30254 minutes of regularly doing Mountain Biking will not only help you burn 171,439 calories but also raise your Metabolic Rate up to 174,405 kcal if you are a man and 173,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171439 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6855 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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