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How many calories do yo burn while 18 hours and 14 minutes of Mountain Biking?
Calories burned: | 491,779 |
Total duration: | 28454 min |
Your weight: | 269 lbs |
28454 minutes of regularly doing Mountain Biking will not only help you burn 491,779 calories but also raise your Metabolic Rate up to 494,745 kcal if you are a man and 494,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 491779 calories during your workout which is an equal amount of calories that are in:
- 5790 apples
- 19663 Carrot
- 2282 Doughnut
- 1339 Hamburger
- 1930 Candy bar (chocolate)
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