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How many calories do yo burn while 4 hours and 41 minutes of Mountain Biking?
Calories burned: | 3,503 |
Total duration: | 281 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 281 minutes of Jogging
- 281 minutes of Rock Climbing
- 281 minutes of Rollerblading
- 281 minutes of Running
281 minutes of regularly doing Mountain Biking will not only help you burn 3,503 calories but also raise your Metabolic Rate up to 6,469 kcal if you are a man and 5,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3503 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 140 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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