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How many calories do yo burn while 23 hours and 24 minutes of Mountain Biking?
Calories burned: | 256,683 |
Total duration: | 25884 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 25884 minutes of Canoeing
- 25884 minutes of Rock Climbing
- 25884 minutes of Rowing machine training
- 25884 minutes of Walking: moderate pace
25884 minutes of regularly doing Mountain Biking will not only help you burn 256,683 calories but also raise your Metabolic Rate up to 259,649 kcal if you are a man and 259,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 256683 calories during your workout which is an equal amount of calories that are in:
- 3022 apples
- 10263 Carrot
- 1191 Doughnut
- 699 Hamburger
- 1007 Candy bar (chocolate)
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