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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 311,249 |
Total duration: | 24686 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 24686 minutes of Jogging
- 24686 minutes of Rowing
- 24686 minutes of Running 10 km/h
- 24686 minutes of Walking
24686 minutes of regularly doing Mountain Biking will not only help you burn 311,249 calories but also raise your Metabolic Rate up to 314,215 kcal if you are a man and 313,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311249 calories during your workout which is an equal amount of calories that are in:
- 3665 apples
- 12445 Carrot
- 1445 Doughnut
- 848 Hamburger
- 1222 Candy bar (chocolate)
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