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How many calories do yo burn while 3 hours and 9 minutes of Mountain Biking?
Calories burned: | 329,077 |
Total duration: | 23229 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 23229 minutes of Cycling
- 23229 minutes of Jogging
- 23229 minutes of Running
- 23229 minutes of Walking: moderate pace
23229 minutes of regularly doing Mountain Biking will not only help you burn 329,077 calories but also raise your Metabolic Rate up to 332,043 kcal if you are a man and 331,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 329077 calories during your workout which is an equal amount of calories that are in:
- 3875 apples
- 13158 Carrot
- 1527 Doughnut
- 896 Hamburger
- 1292 Candy bar (chocolate)
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