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How many calories do yo burn while 12 hours and 19 minutes of Mountain Biking?
Calories burned: | 253,175 |
Total duration: | 22339 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 22339 minutes of Cycling
- 22339 minutes of Jogging
- 22339 minutes of Rollerblading
- 22339 minutes of Running
22339 minutes of regularly doing Mountain Biking will not only help you burn 253,175 calories but also raise your Metabolic Rate up to 256,141 kcal if you are a man and 255,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 253175 calories during your workout which is an equal amount of calories that are in:
- 2981 apples
- 10123 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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