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How many calories do yo burn while 3 hours and 57 minutes of Mountain Biking?
Calories burned: | 247,486 |
Total duration: | 21837 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21837 minutes of Hiking
- 21837 minutes of Rowing
- 21837 minutes of Running
- 21837 minutes of Running 10 km/h
21837 minutes of regularly doing Mountain Biking will not only help you burn 247,486 calories but also raise your Metabolic Rate up to 250,452 kcal if you are a man and 249,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247486 calories during your workout which is an equal amount of calories that are in:
- 2914 apples
- 9895 Carrot
- 1149 Doughnut
- 674 Hamburger
- 971 Candy bar (chocolate)
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