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How many calories do yo burn while 20 hours and 52 minutes of Mountain Biking?
Calories burned: | 148,634 |
Total duration: | 21412 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21412 minutes of Hiking
- 21412 minutes of Rock Climbing
- 21412 minutes of Rowing machine training
- 21412 minutes of Swimming
21412 minutes of regularly doing Mountain Biking will not only help you burn 148,634 calories but also raise your Metabolic Rate up to 151,600 kcal if you are a man and 151,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148634 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5943 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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