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How many calories do yo burn while 5 hours and 33 minutes of Mountain Biking?
Calories burned: | 236,899 |
Total duration: | 20493 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20493 minutes of Rollerblading
- 20493 minutes of Running 10 km/h
- 20493 minutes of Walking
- 20493 minutes of Walking: moderate pace
20493 minutes of regularly doing Mountain Biking will not only help you burn 236,899 calories but also raise your Metabolic Rate up to 239,865 kcal if you are a man and 239,320 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236899 calories during your workout which is an equal amount of calories that are in:
- 2789 apples
- 9472 Carrot
- 1100 Doughnut
- 645 Hamburger
- 930 Candy bar (chocolate)
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