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How many calories do yo burn while 23 hours and 50 minutes of Mountain Biking?
Calories burned: | 139,874 |
Total duration: | 20150 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20150 minutes of Canoeing
- 20150 minutes of Running
- 20150 minutes of Walking
- 20150 minutes of Walking: moderate pace
20150 minutes of regularly doing Mountain Biking will not only help you burn 139,874 calories but also raise your Metabolic Rate up to 142,840 kcal if you are a man and 142,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 139874 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5593 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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