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How many calories do yo burn while 22 hours and 53 minutes of Mountain Biking?
Calories burned: | 269,535 |
Total duration: | 18653 min |
Your weight: | 224.9 lbs |
18653 minutes of regularly doing Mountain Biking will not only help you burn 269,535 calories but also raise your Metabolic Rate up to 272,501 kcal if you are a man and 271,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 269535 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10777 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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