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How many calories do yo burn while 4 hours and 27 minutes of Mountain Biking?
Calories burned: | 13,784 |
Total duration: | 1707 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 1707 minutes of Rollerblading
- 1707 minutes of Rowing
- 1707 minutes of Running 10 km/h
- 1707 minutes of Walking
1707 minutes of regularly doing Mountain Biking will not only help you burn 13,784 calories but also raise your Metabolic Rate up to 16,750 kcal if you are a man and 16,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13784 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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