- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 48 minutes of Mountain Biking?
Calories burned: | 126,410 |
Total duration: | 14628 min |
Your weight: | 61 kg |
14628 minutes of regularly doing Mountain Biking will not only help you burn 126,410 calories but also raise your Metabolic Rate up to 129,376 kcal if you are a man and 128,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 126410 calories during your workout which is an equal amount of calories that are in:
- 1488 apples
- 5054 Carrot
- 587 Doughnut
- 344 Hamburger
- 496 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!