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How many calories do yo burn while 4 hours and 54 minutes of Mountain Biking?
Calories burned: | 128,871 |
Total duration: | 11814 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 11814 minutes of Jogging
- 11814 minutes of Rollerblading
- 11814 minutes of Rowing
- 11814 minutes of Rowing machine training
11814 minutes of regularly doing Mountain Biking will not only help you burn 128,871 calories but also raise your Metabolic Rate up to 131,837 kcal if you are a man and 131,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 128871 calories during your workout which is an equal amount of calories that are in:
- 1517 apples
- 5153 Carrot
- 598 Doughnut
- 351 Hamburger
- 506 Candy bar (chocolate)
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