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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 119,657 |
Total duration: | 10351 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10351 minutes of Canoeing
- 10351 minutes of Rollerblading
- 10351 minutes of Running
- 10351 minutes of Swimming
10351 minutes of regularly doing Mountain Biking will not only help you burn 119,657 calories but also raise your Metabolic Rate up to 122,623 kcal if you are a man and 122,078 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119657 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4784 Carrot
- 555 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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