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How many calories do yo burn while 4 hours and 4 minutes of Mountain Biking?
Calories burned: | 117,005 |
Total duration: | 10324 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10324 minutes of Canoeing
- 10324 minutes of Rowing machine training
- 10324 minutes of Swimming
- 10324 minutes of Walking
10324 minutes of regularly doing Mountain Biking will not only help you burn 117,005 calories but also raise your Metabolic Rate up to 119,971 kcal if you are a man and 119,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 117005 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4678 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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