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How many calories do yo burn while 4 hours and 13 minutes of Canoeing?
Calories burned: | 31,387 |
Total duration: | 6013 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 6013 minutes of Hiking
- 6013 minutes of Rowing machine training
- 6013 minutes of Swimming
- 6013 minutes of Walking: moderate pace
6013 minutes of regularly doing Canoeing will not only help you burn 31,387 calories but also raise your Metabolic Rate up to 34,353 kcal if you are a man and 33,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 13 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 31387 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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