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How many calories do yo burn while 9 hours and 56 minutes of Canoeing?
Calories burned: | 19,396 |
Total duration: | 3476 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3476 minutes of Cycling
- 3476 minutes of Mountain Biking
- 3476 minutes of Rock Climbing
- 3476 minutes of Rowing
3476 minutes of regularly doing Canoeing will not only help you burn 19,396 calories but also raise your Metabolic Rate up to 22,362 kcal if you are a man and 21,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 19396 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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