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How many calories do yo burn while 4 hours and 6 minutes of Canoeing?
Calories burned: | 161,880 |
Total duration: | 30486 min |
Your weight: | 59 kg |
30486 minutes of regularly doing Canoeing will not only help you burn 161,880 calories but also raise your Metabolic Rate up to 164,846 kcal if you are a man and 164,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Canoeing you burn the same amount of calories as in: ?
Diet plan
You have burned 161880 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6473 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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