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How many calories do yo burn while 23 hours and 45 minutes of Hiking?
Calories burned: | 58,677 |
Total duration: | 7185 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7185 minutes of Jogging
- 7185 minutes of Rowing
- 7185 minutes of Rowing machine training
- 7185 minutes of Running
7185 minutes of regularly doing Hiking will not only help you burn 58,677 calories but also raise your Metabolic Rate up to 61,643 kcal if you are a man and 61,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 45 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 58677 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2346 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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