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How many calories do yo burn while 5 hours and 23 minutes of Hiking?
Calories burned: | 38,459 |
Total duration: | 4643 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 4643 minutes of Mountain Biking
- 4643 minutes of Rowing
- 4643 minutes of Running 10 km/h
- 4643 minutes of Swimming
4643 minutes of regularly doing Hiking will not only help you burn 38,459 calories but also raise your Metabolic Rate up to 41,425 kcal if you are a man and 40,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 38459 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1538 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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