- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Hiking?
Calories burned: | 26,342 |
Total duration: | 3136 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 3136 minutes of Canoeing
- 3136 minutes of Mountain Biking
- 3136 minutes of Rock Climbing
- 3136 minutes of Rowing machine training
3136 minutes of regularly doing Hiking will not only help you burn 26,342 calories but also raise your Metabolic Rate up to 29,308 kcal if you are a man and 28,763 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 26342 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!