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How many calories do yo burn while 4 hours and 3 minutes of Hiking?
Calories burned: | 259,931 |
Total duration: | 21843 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 21843 minutes of Cycling
- 21843 minutes of Jogging
- 21843 minutes of Rock Climbing
- 21843 minutes of Walking
21843 minutes of regularly doing Hiking will not only help you burn 259,931 calories but also raise your Metabolic Rate up to 262,897 kcal if you are a man and 262,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 259931 calories during your workout which is an equal amount of calories that are in:
- 3061 apples
- 10393 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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