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How many calories do yo burn while 4 hours and 20 minutes of Hiking?
Calories burned: | 103,744 |
Total duration: | 10340 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 10340 minutes of Cycling
- 10340 minutes of Jogging
- 10340 minutes of Mountain Biking
- 10340 minutes of Rowing
10340 minutes of regularly doing Hiking will not only help you burn 103,744 calories but also raise your Metabolic Rate up to 106,710 kcal if you are a man and 106,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 103744 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4148 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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