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How many calories do yo burn while 9 hours and 19 minutes of Ice Skating?
Calories burned: | 57,502 |
Total duration: | 6319 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6319 minutes of Bowling
- 6319 minutes of Dancing: fast
- 6319 minutes of Horseback Riding
- 6319 minutes of Skateboarding
6319 minutes of regularly doing Ice Skating will not only help you burn 57,502 calories but also raise your Metabolic Rate up to 60,468 kcal if you are a man and 59,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 19 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 57502 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2299 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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