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How many calories do yo burn while 7 hours and 29 minutes of Ice Skating?
Calories burned: | 45,400 |
Total duration: | 4769 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4769 minutes of Dancing: slow
- 4769 minutes of Horseback Riding
- 4769 minutes of Skiing
- 4769 minutes of Water skiing
4769 minutes of regularly doing Ice Skating will not only help you burn 45,400 calories but also raise your Metabolic Rate up to 48,366 kcal if you are a man and 47,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 45400 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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