Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 28 minutes of Ice Skating?

Calories burned: 23,484
Total duration: 2548 min
Your weight: 174.2 lbs
Find out the amount of calories burned while:


2548 minutes of regularly doing Ice Skating will not only help you burn 23,484 calories but also raise your Metabolic Rate up to 26,450 kcal if you are a man and 25,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 28 minutes of Ice Skating you burn the same amount of calories as in: ?

  • 15 hours and 27 minutes of Lying
  • 18 hours and 28 minutes of Swimming
  • 19 hours and 49 minutes of Running
  • 13 hours and 10 minutes of Tennis

Diet plan

You have burned 23484 calories during your workout which is an equal amount of calories that are in:

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