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How many calories do yo burn while 21 hours and 34 minutes of Ice Skating?
Calories burned: | 175,207 |
Total duration: | 21454 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21454 minutes of Dancing: fast
- 21454 minutes of Dancing: slow
- 21454 minutes of Golf
- 21454 minutes of Water skiing
21454 minutes of regularly doing Ice Skating will not only help you burn 175,207 calories but also raise your Metabolic Rate up to 178,173 kcal if you are a man and 177,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Ice Skating you burn the same amount of calories as in: ?
Diet plan
You have burned 175207 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7005 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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