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How many calories do yo burn while 9 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 31,698 |
Total duration: | 7763 min |
Your weight: | 70 kg |
7763 minutes of regularly doing Walking: moderate pace will not only help you burn 31,698 calories but also raise your Metabolic Rate up to 34,664 kcal if you are a man and 34,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31698 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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