Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 20 minutes of Walking: moderate pace?

Calories burned: 30,980
Total duration: 4700 min
Your weight: 249.1 lbs
Find out the amount of calories burned while:


4700 minutes of regularly doing Walking: moderate pace will not only help you burn 30,980 calories but also raise your Metabolic Rate up to 33,946 kcal if you are a man and 33,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 20 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 10 minutes of Swimming
  • 18 hours and 17 minutes of Running
  • 10 hours and 16 minutes of Tennis
  • 5 hours and 29 minutes of Boxing
  • 0 hour and 56 minutes of Lying

Diet plan

You have burned 30980 calories during your workout which is an equal amount of calories that are in:

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