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How many calories do yo burn while 21 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 158,540 |
Total duration: | 34403 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 34403 minutes of Walking
- 34403 minutes of Hiking
- 34403 minutes of Rock Climbing
- 34403 minutes of Rollerblading
34403 minutes of regularly doing Walking: moderate pace will not only help you burn 158,540 calories but also raise your Metabolic Rate up to 161,506 kcal if you are a man and 160,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 158540 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6339 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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