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How many calories do yo burn while 3 hours and 55 minutes of Walking: moderate pace?
Calories burned: | 99,477 |
Total duration: | 24715 min |
Your weight: | 69 kg |
24715 minutes of regularly doing Walking: moderate pace will not only help you burn 99,477 calories but also raise your Metabolic Rate up to 102,443 kcal if you are a man and 101,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 99477 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3977 Carrot
- 462 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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