Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 38 minutes of Walking: moderate pace?

Calories burned: 13,301
Total duration: 2018 min
Your weight: 113 kg
Find out the amount of calories burned while:


2018 minutes of regularly doing Walking: moderate pace will not only help you burn 13,301 calories but also raise your Metabolic Rate up to 16,267 kcal if you are a man and 15,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 16 hours and 49 minutes of Swimming
  • 7 hours and 51 minutes of Running
  • 14 hours and 43 minutes of Tennis
  • 12 hours and 39 minutes of Boxing
  • 4 hours and 11 minutes of Lying

Diet plan

You have burned 13301 calories during your workout which is an equal amount of calories that are in:

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