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How many calories do yo burn while 20 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 3,818 |
Total duration: | 1235 min |
Your weight: | 53 kg |
1235 minutes of regularly doing Walking: moderate pace will not only help you burn 3,818 calories but also raise your Metabolic Rate up to 6,784 kcal if you are a man and 6,239 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3818 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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