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How many calories do yo burn while 3 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 58,348 |
Total duration: | 10312 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10312 minutes of Walking
- 10312 minutes of Canoeing
- 10312 minutes of Rock Climbing
- 10312 minutes of Swimming
10312 minutes of regularly doing Walking: moderate pace will not only help you burn 58,348 calories but also raise your Metabolic Rate up to 61,314 kcal if you are a man and 60,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58348 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2333 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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