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How many calories do yo burn while 2 hours and 54 minutes of Walking: moderate pace?
Calories burned: | 43,664 |
Total duration: | 10254 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 10254 minutes of Walking
- 10254 minutes of Rock Climbing
- 10254 minutes of Rowing
- 10254 minutes of Running 10 km/h
10254 minutes of regularly doing Walking: moderate pace will not only help you burn 43,664 calories but also raise your Metabolic Rate up to 46,630 kcal if you are a man and 46,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 43664 calories during your workout which is an equal amount of calories that are in:
- 514 apples
- 1746 Carrot
- 203 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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