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How many calories do yo burn while 10 hours and 59 minutes of Running ?
Calories burned: | 13,509 |
Total duration: | 659 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 659 minutes of Running 10 km/h
- 659 minutes of Canoeing
- 659 minutes of Rock Climbing
- 659 minutes of Rowing machine training
659 minutes of regularly doing Running will not only help you burn 13,509 calories but also raise your Metabolic Rate up to 16,475 kcal if you are a man and 15,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13509 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 540 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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