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How many calories do yo burn while 0 hour and 49 minutes of Running ?
Calories burned: | 476,008 |
Total duration: | 28849 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 28849 minutes of Running 10 km/h
- 28849 minutes of Cycling
- 28849 minutes of Rollerblading
- 28849 minutes of Rowing
28849 minutes of regularly doing Running will not only help you burn 476,008 calories but also raise your Metabolic Rate up to 478,974 kcal if you are a man and 478,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 476008 calories during your workout which is an equal amount of calories that are in:
- 5605 apples
- 19033 Carrot
- 2209 Doughnut
- 1296 Hamburger
- 1868 Candy bar (chocolate)
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