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How many calories do yo burn while 1 hour and 13 minutes of Running ?
Calories burned: | 323,728 |
Total duration: | 20233 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20233 minutes of Running 10 km/h
- 20233 minutes of Hiking
- 20233 minutes of Walking
- 20233 minutes of Walking: moderate pace
20233 minutes of regularly doing Running will not only help you burn 323,728 calories but also raise your Metabolic Rate up to 326,694 kcal if you are a man and 326,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 323728 calories during your workout which is an equal amount of calories that are in:
- 3812 apples
- 12944 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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