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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 596,608 |
Total duration: | 20224 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 20224 minutes of Running 10 km/h
- 20224 minutes of Hiking
- 20224 minutes of Rowing
- 20224 minutes of Walking
20224 minutes of regularly doing Running will not only help you burn 596,608 calories but also raise your Metabolic Rate up to 599,574 kcal if you are a man and 599,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 596608 calories during your workout which is an equal amount of calories that are in:
- 7025 apples
- 23855 Carrot
- 2769 Doughnut
- 1625 Hamburger
- 2342 Candy bar (chocolate)
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