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How many calories do yo burn while 0 hour and 11 minutes of Running ?
Calories burned: | 221,881 |
Total duration: | 20171 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20171 minutes of Running 10 km/h
- 20171 minutes of Hiking
- 20171 minutes of Jogging
- 20171 minutes of Rock Climbing
20171 minutes of regularly doing Running will not only help you burn 221,881 calories but also raise your Metabolic Rate up to 224,847 kcal if you are a man and 224,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 221881 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8872 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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