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How many calories do yo burn while 2 hours and 9 minutes of Running ?
Calories burned: | 300,305 |
Total duration: | 17409 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17409 minutes of Running 10 km/h
- 17409 minutes of Canoeing
- 17409 minutes of Hiking
- 17409 minutes of Rowing machine training
17409 minutes of regularly doing Running will not only help you burn 300,305 calories but also raise your Metabolic Rate up to 303,271 kcal if you are a man and 302,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 300305 calories during your workout which is an equal amount of calories that are in:
- 3536 apples
- 12007 Carrot
- 1394 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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