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How many calories do yo burn while 1 hour of Running ?
Calories burned: | 254,760 |
Total duration: | 11580 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 11580 minutes of Running 10 km/h
- 11580 minutes of Rowing machine training
- 11580 minutes of Swimming
- 11580 minutes of Walking
11580 minutes of regularly doing Running will not only help you burn 254,760 calories but also raise your Metabolic Rate up to 257,726 kcal if you are a man and 257,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 254760 calories during your workout which is an equal amount of calories that are in:
- 3000 apples
- 10186 Carrot
- 1182 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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