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How many calories do yo burn while 23 hours and 21 minutes of Boxing?
Calories burned: | 43,288 |
Total duration: | 7161 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
7161 minutes of regularly doing Boxing will not only help you burn 43,288 calories but also raise your Metabolic Rate up to 46,254 kcal if you are a man and 45,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 43288 calories during your workout which is an equal amount of calories that are in:
- 510 apples
- 1731 Carrot
- 201 Doughnut
- 118 Hamburger
- 170 Candy bar (chocolate)
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