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How many calories do yo burn while 20 hours and 40 minutes of Boxing?
Calories burned: | 39,463 |
Total duration: | 2680 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
2680 minutes of regularly doing Boxing will not only help you burn 39,463 calories but also raise your Metabolic Rate up to 42,429 kcal if you are a man and 41,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 39463 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1578 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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