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How many calories do yo burn while 19 hours and 34 minutes of Boxing?
Calories burned: | 147,125 |
Total duration: | 25654 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
25654 minutes of regularly doing Boxing will not only help you burn 147,125 calories but also raise your Metabolic Rate up to 150,091 kcal if you are a man and 149,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours and 34 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 147125 calories during your workout which is an equal amount of calories that are in:
- 1732 apples
- 5883 Carrot
- 683 Doughnut
- 401 Hamburger
- 577 Candy bar (chocolate)
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